Disc golf techniques

Disc Golf Technique Tips

Disc golf is an exciting sport that combines the precision of golf with the excitement of throwing a frisbee. Whether you’re a beginner just starting out or a seasoned player looking to improve your skills, it’s important to have the right discs and understand the fundamentals of disc golf technique. In this article, we’ll provide you with some valuable tips and information to help you become a better disc golfer.

Best Discs for Beginners

When you’re new to disc golf, it’s best to start with discs that are specifically designed for beginners. These discs are typically lighter in weight and easier to control, allowing you to develop a feel for throwing golf discs. Here are some excellent disc choices for new players:

  • Aero
  • Aviar
  • Leopard
  • Polecat
  • Wombat
  • Manta
  • Stingray
  • Skeeter
  • Mamba

You can also consider purchasing a DX 3 Pack Starter Set, which includes three discs that are perfect for beginners.

Best Discs for Young Children (Ages 6-12)

If you’re introducing disc golf to young children between the ages of 6 and 12, it’s important to choose discs that are appropriate for their age and skill level. The EDGE line of discs is specifically designed for children participating in the Educational Disc Golf Experience (EDGE) program. These discs weigh 135 grams or less and are ideal for young players. Here are some recommended EDGE discs:

  • EDGE Leopard
  • EDGE Polecat
  • EDGE Shark
  • EDGE Skeeter

For older children, 150-class discs are also a good choice. Discs like the Archangel, Aviar, Leopard, Sidewinder, and Valkyrie are available in 150-gram weights and are perfect for younger players and newcomers to the sport.

Choosing the Right Discs

As you progress in disc golf, it’s important to have a variety of discs in your bag for different situations. It’s recommended to have a driver, mid-range disc, and a putter. Here’s how you can choose the correct disc for each category:


Drivers are designed for long tee shots and long fairway drives. If you’re a beginner, it’s best to start with drivers that are easy to throw far. Here are some recommended drivers for beginners:

  • Archangel
  • Roadrunner
  • Mamba
  • Leopard

Choose lighter weights for better results.

Mid-Range Discs

Mid-range discs are used for shorter shots and approaching the target. For a predictable flight, consider choosing one of these mid-range discs:

  • Shark
  • Skeeter
  • Mako3
  • Atlas
  • Wombat


Putters are used for short upshots and putts. It’s important to choose a putter that is predictably straight. Here are some recommended putters for beginners:

  • Polecat
  • Birdie
  • Dart
  • Nova
  • Aviar

Remember, the disc weight is also an important factor to consider. Lighter discs are generally easier to control, especially for beginners.

Understanding the Disc Flight Ratings

When you look at the bottom of a disc, you’ll see a set of numbers. These numbers represent the disc’s flight characteristics. Here’s what each number means:

  1. Speed: Represents the disc’s speed potential. Higher numbers indicate faster discs.
  2. Glide: Reflects the disc’s ability to maintain loft and glide through the air.
  3. Turn: Indicates the disc’s tendency to turn to the right during high-speed flight (for right-hand backhand throwers).
  4. Fade: Describes the disc’s tendency to fade to the left at the end of the flight (for right-hand backhand throwers).

These flight rating numbers can be used to compare the performance of different discs and understand their flight characteristics.

Understanding Stability

The stability of a disc refers to its flight path. Here’s what the terms stable, understable, and overstable mean:

  • Stable: A stable disc tends to fly straight through most of the flight.
  • Understable: An understable disc turns to the right during the high-speed portion of the flight (for right-hand backhand throwers).
  • Overstable: An overstable disc turns to the left at high or low speeds (for right-hand backhand throwers).

Understable discs are generally more speed and wind sensitive compared to stable or overstable discs. They are often easier to throw for less experienced players.

Understanding Hyzer and Anhyzer

Hyzer and anhyzer are terms used to describe the bank angle of the disc at release. Here’s what they mean:

  • Hyzer: The angle of release where the outside edge or left edge of the disc is tilted downward for a right-hand backhand thrower (RHBH).
  • Anhyzer: The angle of release where the outside edge or left edge of the disc is tilted upward for a right-hand backhand thrower (RHBH).

These angles are reversed for left-hand backhand throwers or right-hand sidearm throwers.

Where to Buy Discs

If you’re looking to purchase discs, you can visit a local retailer or check out online vendors. You can use the Dealer Locator on https://beginnerdiscgolf.com to find a store near you. Online dealers also offer a wide range of disc options for you to choose from.

Choosing the Right Plastic Type

When it comes to disc golf discs, different plastic types offer distinct advantages in various situations. Here are some common plastic types and their characteristics:

  • DX: DX plastic is the least expensive and becomes easier to throw as it wears. It’s a great choice for beginners.
  • Star: Star plastic offers durability and retains its original flight characteristics for longer.
  • GStar: GStar plastic provides enhanced grip and flexibility, making it great for cold weather conditions.
  • Champion: Champion plastic is very durable and maintains its flight characteristics for a long time.

Consider your preferences and the specific situations you’ll encounter on the course when choosing the plastic type for your discs.


By following these disc golf technique tips, you’ll be on your way to becoming a better disc golfer. Remember to start with discs that are suitable for beginners and gradually expand your collection as you progress. Understanding the flight ratings, stability, and plastic types will also help you make informed decisions when choosing discs. Enjoy the journey and have fun honing your disc golf skills!